When most people think of the benefits of singing they generally think of health and emotional benefits, but what if I told you that it goes way beyond that even to financial, social, and character development. Most people when they start singing either do it due to their passion or because they have been steered that way at an early age, and some have been even so accustomed to the benefits of singing that they do not even consider that singing has made it all possible for them.
There are three types of benefits for singing, health benefits, social benefits, and monetary benefits. Most singers will only have a few benefits of singing, but the successful ones will have a lot of benefits due to singing. The sooner you start singing the faster you will notice the benefits of singing, and no matter how old you are you will still notice the benefits of singing after a couple of weeks.
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Odds are that if you are a beginner singer is that you have been probably struggling for some time with your singing career. Some people hate this struggle while others love it as they can steadily see the improvements in their singing almost after every singing practice. When it comes to singing and getting as much out of it you will have to keep working on your skills till you make it, there is simply no middle ground. If you are a beginner singer then my recommendation is to read my article How to sing for beginners step by step ( 14 Easy Steps ).
Benefits Of Singing
Singing offers numerous benefits that extend beyond the joy of creating music. First and foremost, singing is a powerful form of self-expression that allows individuals to convey emotions and tell stories through their voices. It can be a cathartic and therapeutic outlet, helping to relieve stress, boost mood, and improve overall mental well-being. Singing also promotes better breathing control and lung capacity, as it requires deep breaths and sustained vocal support. It enhances posture, vocal projection, and articulation, leading to improved communication skills. Additionally, singing in groups or choirs fosters a sense of belonging, promotes teamwork, and cultivates a supportive community.
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Singing Improves Your Emotional Well Being
One of the most noticeable benefits of singing is that it improves your emotional well being, you will probably notice this the first time you sing. The good news is that this feel-good feeling coming from simply singing will not fade away and will remain relatively strong even after decades of singing. In today’s world where everybody is running around and not allowing or not knowing how to simply relax if you as a singer can get positive vibes from singing then this will probably change your life in the long run.
Singing Improves Your Immune System
There have been numerous studies made on the subject, all with the conclusion that singing does, in fact, improve your immune system. Our immune system is what keeps us alive and fights off infections, viruses, and bacteria, if you want a long and healthy life then having a good immune system is the way to go. Singing is a full-body workout, consider it something like going to the gym, but instead of working out for bigger muscles, you focus on working out the muscles which will make you sing better. As the singing “workout” puts a lot of stress on your body it will inevitably force your immune system to overcome and adapt, improving it along the way.
Singing Makes Your Lungs Healthier
Most of the singing is done with the aid of the lungs, it is extremely important for a singer to have healthy lungs, otherwise, they will not be able to sing properly. While you are singing your lungs constantly expand and contract as you inhale and exhale, this, in turn, will strengthen your lungs. As an extra benefit, this constant expansion and contraction also strengthen your intercostal muscles, which are the muscles between your ribs. In order to get the full health benefits of singing, you should keep in mind that you have to practice daily.
Singing Improves Your Brain Function
You probably will not believe me if I say that singers on average have a higher IQ than those who do not sing. The main reason for this is because singing actually improves numerous brain functions, generally speaking, the earlier in life a singer starts the more noticeable these benefits will be in the long run. While occasionally singing doesn’t mean that you will have suddenly developed a super-brain, but it will still be better than the brain of people who never sang.
Singing Improves Social Anxiety
There are a lot of singers who do have social anxiety, and you might ask yourself “Then how is singing improving social anxiety?”. Well in comparison to other people with social anxiety, singers need to sing in front of people if they want to pursue a career in it. While some singers do have social anxiety it is usually a mild form of it and eventually, this will also fade away due to them constantly facing their own fears of singing in front of other people. One of the great benefits of singing out loud is that it will definitely help you with your anxiety.
Singing Improves Sleep
There are several studies made on how singing actually improves sleep, especially for people suffering from sleep apnea. In the case of sleep apnea, singing over time will make your throat and neck muscles stronger which will improve your sleep. However, even if you do not suffer from sleep apnea you will still have better sleep due to the simple fact that singing is almost as intense as an actual workout for the body.
Singing Improves Learning
During the career of a singer, he or she has to learn literally thousands of lyrics and songs. This ability to pick up a song and learn it quickly will be essential at school or even at a job as most people tend to be way too slow on learning new things. The singer’s brain is formed in such a way that it can learn the lyrics of a song only after listening to it a couple of times, and even sing it after several years of not singing the actual song, no matter in what industry they end up working this ability will be priceless.
Singing Improves Your Social Skills
As we live in an age of Facebook and Instagram you probably have noticed that people are clueless when it comes to social skills. Most people whit no social skills do not actually socialize outside of social media sites and if they do not go out in the world to meet new people they will never develop their social skills. On the other hand, singers have to constantly socialize especially if they want to make a career from singing.
Singing Improves Your Posture
Singing is all about having the correct posture, without the correct posture your lungs and diaphragm can not work correctly and will limit your ability to sing. In most office-type jobs you will be sitting at a desk for more than 8 hours a day which will not help you with your posture and will lead to different health complications down the line.
Singing Lowers Blood Pressure
There have been made numerous studies on the subject and most of them do agree that singing music that is actually calming you down will lower your blood pressure. Although you need to keep in mind that you have to sing the appropriate music, as some might even achieve the adverse effect. Generally speaking music with an aggressive tone and a lot of screaming will increase your blood pressure.
Singing Makes You Disciplined
If you are serious about being a singer then you have to have discipline, without it it will be outright impossible to achieve your dream of being a singer. There are a lot of beginner singers who fail to commit to the singer’s discipline and their voice either stagnates or improves a lot slower than it should. My recommendation for you is to make a daily habit which includes daily singing practices, it doesn’t even have to be long, 30 minutes a day, if you are pressured by time, should be enough.
Singing Makes You Focus
The number one problem with people today is that they lack focus big time if you ask almost anybody what they love to do 99% of the time you will get the answer “travel”, which is as generic as possible. Very, rarely you will hear people saying that they actually love their job, but when you do find a person that says that they do love their job, generally speaking, it means that they are very successful at it.
Singing Makes You Beautiful
People tend to be attracted to other people who have symmetrical faces, while some people do have symmetrical faces as they get older they somewhat lose this symmetry due to a bad diet. While singing you are not only working out your throat and neck muscles but your facial muscles as well, this, in turn, will make your face more symmetric and attractive looking.
Singing Improves Your Character
Not everybody can become a singer, this is mostly due to the fact of the difference in character between people. Having a successful singing career is kind of difficult and even you will have to face a lot of ups and downs during your career. The simple ability to jump through hoops in order to achieve success will improve your character.
Singing Helps You Eat Healthier
Your physical condition has to be top-notch if you want to be a successful singer, if you do rely on a daily junk food diet it will be almost impossible to become a singer. This is why most famous singers do follow a very conscious diet, not only to be healthy but to also improve their singing voice. If you need more information about the best diet for singers then check out my recent article Foods and drinks to avoid as a singer ( Top 16 ).
Singing Helps To Make Friends
Oftentimes the people who succeed in any particular industry are the ones that have friends and connections in that industry. If you are a beginner singer and your aim is to have a career in singing then my recommendation is to try and make as many friends who have the same interests as you. This can be extremely easily achieved if you join some kind of singing group or even local church choir.
Singing Improves Your Social Life
There are a lot of singers who do want to become famous one day no matter what, oftentimes these people will go to various talent shows to show off their skills. They do not even have to win the talent show, just appear a couple of times on TV with your singing and you will be famous, if not nationally then at least locally.
Singing Can Make You A Lot Of Money
The music industry is an extremely profitable venture, once you make it big your work per hour could even be several thousand per hour. In order to achieve this, you will need to make it somewhat big at least nationally, but with a lot of work, commitment, and dedication it shouldn’t be any problems.
Key Takeaways
- Singing can improve your mood and emotional well-being by releasing endorphins and reducing stress levels.
- Regular singing can strengthen your respiratory system, improve lung capacity, and enhance overall breathing techniques.
- Singing can improve your vocal and communication skills, as it requires proper diction, articulation, and projection.
FAQ
What does singing do to your brain?
Singing has various positive effects on the brain. It can stimulate the release of endorphins, improve mood, boost memory and cognitive function, enhance language skills, and strengthen neural connections.
Does singing help with anxiety?
Singing can be a helpful tool for managing anxiety. It promotes relaxation, reduces stress levels, and activates the release of feel-good hormones, such as oxytocin, which can alleviate anxiety symptoms.
Is it good to sing every day?
Singing every day can be beneficial for your voice and overall well-being. Regular vocal practice helps improve vocal technique, strengthens the vocal cords, expands vocal range, and enhances breath control and projection.
Is singing a skill or a talent?
Singing is a combination of both skill and talent. While some individuals may have a natural inclination and aptitude for singing, developing and honing singing abilities requires training, practice, and technique refinement.